Work smart, not hard.
Life is for living. My expertise can help you live your life to its fullest. When I started to really take charge of my own physical performance something wonderful happened. In addition to the added strength and speed, I went down 2 dress sizes! The transformation surprised me. At first, the program of adjustments I underwent wasn't easy, but once I started feeling and seeing results my confidence and motivation grew, my body became stronger, my health improved and my outlook on life was uplifted.
My lifelong passion to move, as an ultimate Frisbee aficionado, underwater hockey player or yoga practitioner (yeah, I know- crazy combination), has taught me how to create simple solutions that are fun, easy to implement and make a significant difference in all sorts of situations.
I know that time with friends, family and doing the stuff you love is what really matters- not slaving away in a gym. Cutting out cake and ice-cold beer just isn't an option for me so how could I expect that of you?
Simply put, I can help you to:
My lifelong passion to move, as an ultimate Frisbee aficionado, underwater hockey player or yoga practitioner (yeah, I know- crazy combination), has taught me how to create simple solutions that are fun, easy to implement and make a significant difference in all sorts of situations.
I know that time with friends, family and doing the stuff you love is what really matters- not slaving away in a gym. Cutting out cake and ice-cold beer just isn't an option for me so how could I expect that of you?
Simply put, I can help you to:
- recognize your hidden potential
- do what it takes to make the necessary adjustments
- strike a balance where you need it the most.